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Dear Health Warrior,
Try some of these Resources first:
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Supplements – How To Take Them
It’s unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients – this can be caused by poor levels of stomach acid, toxic substances in the gut, i. . .
Facts You Need To Know About A Low Carb Diet
What is low carb?We’ve all heard about the Atkins diet either good or bad, low carb eating is a weight loss program popularized by diet plans like Atkins, The Zone and South Beach Diet to name a fe. . .
Resolution: Stop Dieting for the Health of it!
"Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked his last cigar, took his last drink, and . . .
Cosmetic Ingredients to Avoid
Many cosmetics we use every day are made from ingredients that may have adverse effects on our health. These may be derived from animals, microbes or are by-products of petroleum production. They. . .
Why Switch to All Natural Cosmetics?
The human skin wraps and protects our bodies. It constitutes a living, dynamic tissue system. It has the remarkable ability to absorb applied products, partially or completely, into the bloodstr. . .
Junk Food Is Not Easier To Eat
There is something to be said about fast food being more convenient then healthy food that helps you be thin. I will give you that. But wait, how about this. Convenient when? It is definitely conve. . .
How sleep affects our skin
Sleep is a "natural, temporary loss of consciousness" (Robinson, 1941) necessary for our bodies to build up energy reserves and regenerate body cells and tissues. During sleep, the heart beats mor. . .
Chakras 101
The chakras are different coloured energy centres that originate from seven different points in our body. Chakra is a Sanskrit (East Indian) word that means "Wheel". For millennia the chakras have . . .
Sinus infection: Beware!
Do you feel pain over your cheeks and upper teeth, pain in the forehead, above the eyebrow, pain behind the eyes or on top of the head? Well don’t just relax and disregard these symptoms because yo. . .
Detoxification and Your Skin
Learn to help your body glow from the inside out. Nourish it with foods that are pure and natural. Remove harmful substances from your diet and you will notice a difference in the way you look and . . .
Increasing overall Health with Nutritional Supplements
Do you want an improved quality of life with more energy? Do you want to protect yourself from disease while reducing your chances of heart disease? Do you want to look and feel younger? You can do. . .
MALNOURISHED... While Eating A Full Plate Of Food?
This is a concept that you may have difficulty in accepting. Nonetheless it is one that I have been ‘preaching’ for years and has now been confirmed by studies showing people in the US, Canada and . . .
Anti-Aging Skin Care: Turning Back the Clock
Wrinkles are quite literally a sign of the times. They are caused by both genetic and environmental factors such as sunlight, make up, chemical ridden cosmetics, cigarette smoke, and other polluta. . .
Anti Aging Tips & Techniques
Aging occurs due to the growth of the tissues and other elements in side the body. Even the cells grow and die as time passes "there was nothing to stop these changes" but this sentences is no more. . .
Eating Healthy Myths Destroyed
All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that is added to the everyday foods m. . .
Controlling Acne
Acne...it affects a majority of teenagers and many adults well into middle age. It is dreaded and despaired over by many who suffer from this common skin condition. Clearing acne begins by unders. . .
Serious Skin Care: Beyond the Basics of Soap
Skin care means different things to different people. Some consider merely washing their face on a daily basis to be a good skin care routine. Others would not leave the house without cleansing, to. . .
Natural Cosmetics
In a world full of technology, machines and elements, the only thing protecting our bodies is our skin. Did you know we spend around 6 to 20 percent of our disposable income on products for our sk. . .
Overweight Less Risky Than Previously Thought
A U.S. study, in no way to promote being overweight, found that the people who are slightly overweight actually have a slightly less risk of death.The study was based the data from three US Nationa. . .
Acne Cures: Remedies and Treatment Methods to Relieve Acne
Acne affects people of every age, gender, and race. It usually strikes in plainly visible locations such as the face, neck, chest and back. Acne can be caused by a number of factors such as contact. . .
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To
your success,
Dr. Rashid M.H. ,
http://www.MendYourHealth.Com
['MendYourHealth' Toolkits]
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