Date:
From: The Desk of
Dr. Rashid M.H.
Dear Health Warrior,
Try some of these Resources first:
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Being Nice Can Be Hazardous To Your Health
"Mom, what did the doctor say about your liver function tests?" Martha and her mother Leah spent plenty of time on the phone the days before the follow-up doctor visit talking about what this abnor. . .
Surgical Hypnosis
When people set aside the usual myths and misconceptions associated with hypnosis good things usually happen. Recently, hypnosis has been getting some positive national exposure increasing the publ. . .
Clinical Hypnosis
Clinical HypnosisDid you know that Americans spend as much out-of-pocket for holistic solutions such as hypnosis as they do for inpatient hospitalizations? The Eisenberg studies of 1991 and again . . .
Arthritis-Hypnosis Connection
Did you know that we all have the ability to enhance self-healing, increase comfort and improve nutrition, exercise, communication and flexibility? This article explains clinical hypnosis and how i. . .
Hypnosis Relieves Symptoms of Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a chronic gastro-intestinal (GI) condition with no known cause or cure. Symptoms include diarrhea, constipation, cramping, gas, pain or bloating. Symptoms run in c. . .
The Hospioce-Hypnosis?
Social hypnosis goes on all the time. We are constantly bombarded with information and messages targeted for our subconscious minds. Advertisers know that once a message reaches our subconscious it. . .
What is Hypnosis?
Thought ProcessIn order to explain hypnosis it helps to understand how we process the endless stream of information we are bombarded with everyday. Our conscious mind acts as the gate keeper. It ju. . .
Self-Defense Within Martial Arts Training Demands a Real-...
This story is being offered in response to a request made by my teacher, Soke (Grand Master) Masaaki Hatsumi, during a recent training visit to Japan. During one of the training sessions, Soke was . . .
Are You Cheating Yourself When You Eat?
How many times have you eaten something while on the run and barely remembered it afterwards? Have you ever wolfed something down quickly in your car? Or nibbled while standing up in the kitchen st. . .
Take the S off Your Chest
Did you know that negative stress - "distress" leads to disease and ultimately subtracts years from our life. Statistics show that a startling 75% - 90% of all doctor's visits are stress related. T. . .
Herbal Supplements - Bedellium, Withania, Shilajit, Embli...
Ayurveda is perhaps the oldest system of health care in the world and originates from the Indian subcontinent. Ayurveda is based on scientific principles of diagnosis and treatment. It differs from. . .
Diabetes Is Beatable - Part 2
This is part 2 of a 4 part series entitled "Diabetes is Beatable". Our topic today is Chromium.Chromium is an essential trace mineral for the human body. The chromium found in natural foods is ref. . .
Diabetes Is Beatable - Part 1
Many people, like yourself, are either victims of or know people who are victims of diabetes. I myself have been diagnosed as Pre-Diabetic, so I have a chance to reverse things if I modify my behav. . .
Fight Fatigue with this Natural Remedy
Most doctors agree that non-specific fatigue can be exacerbated by modern diets rich in fats and refined carbohydrates. For a graphic example of this, you only have to watch 'Supersize Me' - the Do. . .
MSM - The Best Natural Remedy For Pain Relief
With all of the dangerous side effects of pain medicine in the news these days it's great news that there is a safer alternative available to us. MSM (Methyl-Sulfonyl-Methane) is a natural and effi. . .
5 Steps to Start Your Weight Loss Program
Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and t. . .
Nail Fungus - What You Need To Know About
Signs and symptoms of a nail fungus infection.A nail fungus can be seen, smelled, or even felt once it takes hold. Here is a list of some of the most common signs and symptoms of nail fungus: The n. . .
Top Five Ways To Lose Weight Fast
Losing weight is not about achieving the hour glass figure or the perfectly sculpted and toned body. It is more about staying fit and remaining healthy to ensure a long, disease free life. Everybod. . .
I Have a Headache!
Really. Not a great big skull-splitting headache. Just one of those little low-pressure guys. And I know why. It’s because I’ve been thinking too much. I really need to try to cut back on that. . .
Do You Think You Have Depression?
Do you have days where nothing can make you happy? You are not alone. I ignored my depressive thoughts about life for years. Unfortunately I didn't do anything to fix my situation until they became. . .
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Warm
Regards ,
Dr.
Rashid M.H.
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